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Co-parenting support

Co-parenting with someone who has been abusive isn't the same as regular co-parenting. Parallel parenting, where you keep direct contact minimal and communicate through documented channels, is often safer.

What to know first

  • 'Co-parenting' assumes two cooperative people. If that's not safe, 'parallel parenting' means you each parent independently with minimal direct contact.
  • Keep all communication about your children in writing. It creates a record and cuts down on conflict or manipulation.
  • Apps like OurFamilyWizard and TalkingParents log every message and can't be edited after the fact. Courts recognize these records.
  • Supervised access centres give you a safe, neutral spot for custody exchanges or visits. You don't need to see or speak to the other parent.
  • Canada's Divorce Act requires courts to consider family violence in all parenting orders. Document everything, it matters.
  • A parenting coordinator can help settle disputes without going back to court every time.

Canadian resources